Mira × Allara: From Hormone Insight To Specialist Care

Women's hormone health has long lived in two separate worlds. In one, you track your cycle, test your hormones, and start to see your body's patterns. In the other, you sit across from a doctor and try to explain what you've been feeling in a short appointment—usually without the full picture in front of you.

Those two worlds rarely connect. That's the gap Mira and Allara Health are closing.

Mira tracks your hormones at home, providing personalized insights on your patterns. Allara provides virtual women's health care through board-certified medical specialists and registered dietitians who can diagnose, treat, prescribe, order labs, and build personalized care plans. Your Mira data becomes the starting point for a more informed clinical conversation—so you move from "what am I seeing?" to "what do I do next?"

Mira maps your hormones; Allara helps you act on them. Here's what that looks like in practice:

1. Track with Mira — ideally over a few cycles, so your patterns have time to show. Haven’t started tracking yet? Begin now—you don't need data to start asking questions.
2. Book with Allara — request a virtual 1:1 visit on Allara's site. Covered by many insurance plans in the US. You can connect with a specialist at any stage of your hormone tracking journey.
3. Share your Mira data — once you’ve booked your visit, export your report from the Mira App and upload it to Allara. It only takes a minute.
4. Discuss Mira insights — during your visit with Allara’s providers to inform your care.
5. Build a personalized health plan — with your Allara provider.

Because you track with Mira—your provider already speaks hormone data and starts where you are.

For eligible patients in the US, Allara care is covered by many insurance plans.

This partnership is for anyone who has used hormone tracking to understand their body (or is just starting their journey)—and wants help deciding what to do with what they see. It's especially useful if you're:

• Trying to conceive — track your fertile window, сonfirm ovulation and hormone changes with Mira, then bring clinical questions to Allara's care team.
• Navigating PCOS or irregular cycles — see your patterns more clearly with Mira, and get clinical care for PCOS and related concerns from Allara.
• Moving through perimenopause — track shifts in cycle, sleep, mood, and energy with Mira, and explore treatment options with Allara when appropriate.
• Looking for answers about hormone-related symptoms — gather the information with Mira, then bring it into a clinical setting with Allara.

Mira and Allara are separate brands with connected missions. Mira helps you read and understand your hormone patterns. Allara helps you act on them through real clinical care.