Let's start conversations we've never had this Mother's Day.
4 in 10 women believe their symptoms aren't "serious enough" to address. That statistic isn't just concerning—it reveals a culture of silence, of minimizing ourselves, of brushing things off as "just part of being a woman."
The Problem: A Gap in Knowledge and Support
Our 2025 SHAW Report highlights the concerning gap between our experiences and what we were taught:
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36% of women don't seek treatment because their symptoms "aren't severe enough."
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68% don't seek treatment even for debilitating symptoms.
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57% say hormonal health is still taboo in their communities.
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66% have never tested their hormones.
It's more than a healthcare issue; it's an epidemic of silence and lack of knowledge. The conversations many of us needed never happened, and for our mothers and grandmothers, they weren't even an option.
The Solution: Start Talking—Across Generations
The solution starts with having more conversations.
Speaking openly normalizes our experiences and reveals shared challenges. We create space for others to share, moving from a culture of silence and shame to one of understanding, connection, and improved care.
This Mother's Day, we're spotlighting stories from creators, educators, and Mira users like you who share what they wish they'd known sooner and how learning about hormones helped them reclaim their health.
Maddie asks her mom what was different growing up, including how she learned about hormones and any “old wives' tales” passed down.
In a beautiful moment of cross-generational care, Shylah shares her Mira journey with her mom, empowering her hormone journey and changing the narrative from all her mother had known.
“You’re allowed to change, to rest, to heal. And that, too, is power.” Tirzah passes the baton to the next generation, understanding what she now knows.
The discourse is growing and getting louder! Nearly 1 in 3 Gen Z women now turn to social platforms for hormonal health information. The internet has helped fill a void; finally, women hear voices reflecting their realities.
As Mira, changemakers in women's health, we invite you to break the silence for yourself, your future self, and all women in your life. Our hormone monitors provide invaluable information. The more we discuss our bodies, the better we understand and care for them.
How to Keep Closing the Gap
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Ask the women in your life what they wish they'd known sooner, or share with them what you've learned.
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Tell your story, even if you're still figuring it out.
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Use real data from hormone testing with Mira to understand what's happening in your body at one point (Panorama Lab Test) or through every phase (Mira Clarity Kit).
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Follow and amplify other voices. Change is about authentic connection, not perfection.
Let's Stop the Silence With Us
This doesn't only affect us or the women who came before us—it's about the generations to come. Let's turn silence into science, uncertainty into action, and shame into a shared experience.
Let's ensure we're the last generation to feel the need to stay quiet or navigate our health independently.
This Mother's Day, let's start talking!
