Kiera's story

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2 minute read Updated on 14th April 2025

Kiera's story

Medically reviewed by Katerina Shkodzik, MD, Ob&Gyn

Kiera, 29

Kiera had been living with PCOS for years, and by the time she came to Mira’s Hormone Health Clinic, she felt completely drained by the process of trying to conceive. Her cycles were irregular, ovulation was unpredictable, and each attempt to track her fertile window felt like guesswork.

Previous doctor visits left her with general advice that didn’t reflect the realities of what she was dealing with. What she needed was a plan that actually made sense for her.

Starting the Guided Conception Plan

From her very first session, Kiera felt a shift. Her practitioner took the time to hear her full story, not just the medical background, but the daily challenges of managing PCOS. They reviewed her symptoms, hormone patterns, and how it was all affecting her physically and emotionally. That initial consultation led to a personalized path forward.

Kiera began the Guided Conception Plan, Mira’s fertility support program. It brought together hormone tracking, one-on-one care, and ongoing support: all focused on helping her understand her body and work with it, not against it.

Her plan included:

  • Hormone tracking with Mira

    Using the Mira Monitor helped Kiera see patterns she hadn’t been able to track before. Unlike standard ovulation tests, Mira detected subtle hormone shifts, giving her more accurate insights into when — and if — she was ovulating.

  • Ongoing consultations and emotional support

    Through regular check-ins, her practitioner helped interpret her hormone data and gave clear, practical advice. The emotional support was just as important, especially during the tougher weeks when progress felt slow.

  • Lifestyle changes for PCOS management

    Adjustments to sleep, nutrition, and daily routines helped her support her hormones in a way that felt doable, and ultimately helped her catch her ovulation. The goal wasn’t perfection, it was consistency and feeling more in control.

A hopeful new chapter

After three months of tracking and staying consistent with her plan, Kiera finally got the news she’d been waiting for: a positive pregnancy test. She felt more connected to her cycle and more in control of her journey. All that, not just because of the tools, but because someone had taken the time to guide her through it all.

 

 

Disclaimer. Hormone health coaches do not provide diagnoses, treatments, treatment adjustments, or medication prescriptions. Our services are not a substitute for a doctor's advice, treatment plan, or diagnosis. If you experience any emergency, please contact your healthcare provider immediately.

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